Take what you want

Making a trip to the big city? Concerned about getting mugged? Perhaps this video will help you keep cool and respond appropriately. And while you learn, you'll burn some calories too.

If you ever have to use the training, I recommend reciting the phrases sans aerobic moves.

Was the video designed for Japanese travelers to the US? What would an equivalent video for American travelers to Japan be like? Perhaps the phrase would be "I prefer to eat food that isn't moving".